Progressive Ashtanga Vinyasa Rocket Yoga Guide
€19.95
Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa
Discover our comprehensive guide to Rocket Yoga, a dynamic form of Ashtanga Vinyasa yoga. This progressive approach helps you build strength, flexibility, and mindfulness through structured sequences.
Ideal for all levels, it includes detailed instructions and modifications to enhance your practice safely and effectively.